I specialize in the reduction and/or elimination of extreme anxiety, panic attacks, and depression with particular emphasis on those suffering from Irritable Bowel Syndrome (IBS), Post-traumatic Stress Disorder (PTSD), trauma, and other mind-body disorders.
My therapeutic approach is based upon the psychology of Alfred Adler. Adler recognized that people want to be accepted for who they are and need to be safe, feel they belong, and have significance. As an Adlerian therapist, I am experienced in helping people manage through different life challenges by encouraging them to recognize their own strengths, intelligence and values -- guiding clients onto a path in which they develop outcomes that align with their personal and professional goals.
I employ a holistic approach leveraging the strengths of the individual with a variety of mind-body techniques. As a Certified Clinical Hypnotherapist, and a Certified Eye Movement Desensitization Reprocessing (EMDR) therapist, I find that the combination of these tools with the common sense approach of Adlerian therapy provides an exceptionally effective solution that replaces stress and anxiety with control and confidence.
If you are looking for a therapist that will challenge you, get to the point, and encourage you to evaluate your current script and consider one that propels you toward your goals, I am the therapist you are looking for. Please come prepared to explore paths you never previously considered.